Class timetable - Contemporary Yoga

Class timetable

New term starts February 2023

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Monday

9.45 – 11 am
Contemporary Yoga
Weekly class. Grace, heart, balance, rest
Karla

11.30 am – 12.45 pm
Wellness (free*)
Free Wellness class for people living with chronic illness, or long term health conditions.
Karla / Robin / Jennifer / Sheena

Tuesday

9.30 – 10.50 am
Yin Yoga
Weekly class. Breathe, nurture, restore
Karin

6.00 – 7.15 pm
Contemporary Yoga
5 week course begins February. Begin, gentle, foundations, breath.

Karla

7.30 – 8.50 pm
Contemporary Yoga
Experienced. Rest, roll, form, flow.

Karla

Wednesday

9.45 – 11 am
Contemporary Yoga
We start again 19/10. Ease, connect, deeply rest.
Karla

6 – 7 pm
Movement
Course begins February 2023
Energise, balance, flow
Tonia

7.15 – 8.30 pm
Restorative Yin with Sound Breath
Nourish, pause, vibrations
Tonia

Thursday

7.30 – 8.50 pm
Restorative Yoga
Restorative Yoga. Breathe, nourish, regenerate.
Karla

Sunday

Sound Bath
Two sessions on Sunday afternoons, in person
4 pm and 5.30 pm
Pure rest, pure sound, pure indulgence
Tonia

Sound Bath Dates
TBC 2023.

For Tonia’s classes, please book online.

Bookings

Bookings for all weekly classes and courses is essential. You can book by sending a txt or email to Karla.

Contact Karla

Or txt or call Karla 021 964252

For Tonia’s classes, please book online.

PAYMENT

Can be made by cash directly to the teacher or automatic payment to Contemporary Yoga 01-0381-0056146-01

Please note, course fees can be adjusted for any away dates communicated prior to a course commencing. Any missed classes during a course are not transferable or refunded unless one has or is a colse or household contact with Covid. Payment for courses prior to the start date secures your place. Concession cards have a four month expiry date from purchase. Thank you.

Pricing

5 week course $125

Monday – Friday morning classes
$25 – one class
$125 – 5 class concession
$250 – 10 class concession

Private lessons $95-$130 (depending on the individual teacher)

* Wellness: free class for people living with chronic illness / long-term health conditions.

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