The Heart of Rest

Mana Retreat Centre
14 - 15 - 16 June 2024

In the deepest days of winter this heart-centred retreat gifts space to rest, nourish and revitalise. Join us for ease-full practices of restorative and gentle Yoga as well as iRest® Yoga Nidra – complemented by the seasonal offerings of Mana: wood fires, delicious food and forest wanders.

Karla and Neal are highly skilled and passionate about this approach and welcome you this retreat, a place where you may return home to a body and mind that is at ease and fully vibrant.