The Contemporary Yoga Centre in Remuera, Auckland was first established in 2015 by some of Auckland’s most experienced and skilled teachers to offer an accessible, in-depth and sustainable approach to weekly yoga practice. Our mission as a collective of teachers is to provide a welcoming yoga centre that serves the local community.
The weekly schedule offers a number of beginners and beginner friendly classes and courses to acknowledge that understanding the fundamentals is essential to developing a more subtle and refined approach to breathing well, moving well and being well.
All the teachers at Contemporary Yoga are qualified and skilled with an understanding of the body’s form and function. Teachers are responsive to the students, and classes are limited to 16 students to optimise learning.
Participants in Contemporary Yoga classes develop agility, resilience, mindfulness and a deeper understanding of easeful, functional, graceful movement. Elements of deep rest, meditation and mindfulness are included in the classes to support our everyday full lives.